Pregnancy Pampering Day 3rd December

Service Description

Welcome to a pampering day designed especially for your pregnant body and mind.  ​ You start the day with some gentle Tai Chi. Somewhere between exercise and meditation, it softens your body and clears your mind, to get you ready for the day.  ​ Over the next few hours you'll hear a midwife tell you about the ancient Japanese tradition of Taikyo, the art of caring for the unborn child and you'll learn about all the little simple things you can do every day to add even more wellness to your pregnancy. With mother-child bonding music in the background, you will make a plaster old of your belly button, do some pregnancy yoga, and eat delicious and nutricious food.  ​ An aromatherapist will come by and give you a short introduction to different oils, and you'll get to create your own personal bottle of massage oil that fits your pregnant body and taste.  ​ An artist will come by and you can have a portrait painted of your pregnant body.  ​ The day is finished off with gentle massage and a moment of meditation.  ​ This is a day where you can park all the noise from the outside world and just focus on you, your baby and truly enjoying and immersing yourself in your pregnancy.